Category: Group Therapy

What to Expect in Therapy

The idea of beginning therapy can be extremely daunting, especially when it comes to your very first visit. Many worry that a certain stigma is attached to those who need therapy – that they can’t handle their responsibilities or are too weak to deal with their emotions on their own. In reality, knowing you need help and taking a step towards working on improving yourself is a sign of great strength. We want to help you feel as prepared and comfortable as possible before your first session so that you’ll know what to expect.

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Operation Rubix is dedicated to providing veterans and military members with mental healing. Our mission is to help veterans through their struggles with access to therapeutic services and counseling. Individual therapy and group therapy sessions are two ways we aim to help veterans. Learn more about group therapy options from Operation Rubix by reading on.

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sarasota veteran professional organizations
5824 Bee Ridge Rd
PMB 443
Sarasota, FL 34233

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